Recognizing and managing anxiety and transitions

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Recognizing and managing anxiety and transitions

Melissa Douglass is a licensed clinical social worker and board-certified tele-mental health provider, whose career goal is rooted in advancing the merger of technology and mental health for wellness and equitable care. In 2017, she founded Goal Driven Counseling, one of the first Black-owned virtual group private practices in the US. Melissa's multi-sector experience and specialties in anxiety disorders, identity/ esteem and trauma, strengthen her approach as an adjunct professor, professional development trainer, and consultant. As she wears many hats, Melissa asserts her most rewarding roles are lovingly that of wife and mom of three incredible individuals.

Melissa Douglass, a therapist, social worker and founder of Goal Driven Counseling, one of the first Black-owned virtual group private practices in the U.S., educates us on what anxiety is, why there's no shame in experiencing it and offers skills for managing it. Interview by Jaia Bristow.

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Melissa Douglass

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