Nervous System Regulation for Hormonal Happiness

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Nervous System Regulation for Hormonal Happiness

Eliza Kingsford

Eliza Kingsford is a licensed psychotherapist and nervous system practitioner who helps clients identify and regulate their nervous system so they can get out of their own way, remove obstacles and overcome self-sabotage. Eliza’s work has been featured on Dr Phil, Dr Oz, NBC Health, CNN Health, Health Magazine, MindBodyGreen and many more; she’s the author of Brain-Powered Weight Loss and holds advanced certifications in numerous evidence-based modalities. Eliza combines the latest behavior science and neuroscience with cutting edge interventions to create lasting change for her clients. She believes true healing comes when we find the intersection of the mind-body connection.

Psychologist and nervous system practitioner Eliza Kingsford explains how learning to regulate our nervous system brings healthy hormonal homeostasis and more peace and happiness into our lives.

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Eliza Kingsford

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