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    Conference Day 1

    Mind and Body

    Mind Body approaches – part 1


    Dr Joe Dispenza

    Dr Joe Dispenza

    You are the placebo

    • How placebo works
    • How to tap into your own healing potential
    • Practical exercises for healing
    Watch Now Buy Now Coming Soon
    Dr Judith Orloff

    Dr Judith Orloff

    Trauma healing for empaths & highly sensitive people

    • The gifts of being an empath/highly sensitive person
    • How to process trauma in your body
    • How to set boundaries and take care of your self
    Watch Now Buy Now Coming Soon
    JJ Virgin

    JJ Virgin

    Cultivating bold and brave resilience

    • What resilience really is
    • JJ's moving account of fighting for her son's life
    • Practical strategies to cultivate more resilience in your life
    Watch Now Buy Now Coming Soon
    Caroline Myss

    Caroline Myss

    Why people don't heal

    • Woundology and how it stops healing
    • The power of prayer
    • The nature of organic divinity
    Watch Now Buy Now Coming Soon
    Dr Lissa Rankin

    Dr Lissa Rankin

    Sacred medicine for post traumatic growth

    • Identifying what trauma really is
    • The importance of embracing the many parts of us
    • Understanding our collective trauma
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Discover your emotional style

    • The safety cycle and how we hide from our emotions
    • How to identify your emotional style
    • What a healthy relationship with your emotions looks like
    Watch Now Buy Now Coming Soon
    Dr Jacob Teitelbaum

    Dr Jacob Teitelbaum

    Integrative approaches to CFS and Fibromyalgia

    • The SHINE protocol for overcoming fatigue
    • Why calming the nervous system is so important
    • How to be an integrative practitioner
    Watch Now Buy Now Coming Soon
    Dr Marc Sklar

    Dr Marc Sklar

    Cultivating the mindset of fertility

    • The relationship between fertility and trauma
    • How to cultivate the right mindset for successful conception
    • Practical techniques for support fertility
    Watch Now Buy Now Coming Soon
    Dr David Brady

    Dr David Brady

    Strategies for healing Fibromyalgia and chronic pain

    • The true biology of fibromyalgia and chronic pain
    • The influence of hyper-vigilance disorders
    • Strategies for healing Fibromyalgia and chronic pain
    Watch Now Buy Now Coming Soon
    Dr Heidi Hanna

    Dr Heidi Hanna

    Powerful practical strategies to manage stress

    • The different types of stress and trauma
    • Understand your personal signature of stress
    • Simple strategies to increase your stress adaption
    Watch Now Buy Now Coming Soon
    Misty Williams

    Misty Williams

    Powerful and practical tools for optimizing sleep

    • Misty's story of her own sleep transformation
    • Why hormones are so critical for sleep
    • How to balance your circadian rhythm
    Watch Now Buy Now Coming Soon
    Nathan Crane

    Nathan Crane

    Cultivating post-traumatic growth

    • What causes addiction
    • How courage and community is critical in changing direction
    • How cancer can be a source of post-traumatic growth
    Watch Now Buy Now Coming Soon
    Dr Ryan Wohlfert

    Dr Ryan Wohlfert

    The 6 steps to supercharging your brain

    • The 6-pack for supercharging your brain
    • Mindset and 7 brain energy superfoods
    • Practical ways to get exercising, upgrade your posture, maximize sleep and have faith
    Watch Now Buy Now Coming Soon
    Dr Ameet Aggarwal

    Dr Ameet Aggarwal

    Family constellations & homeopathy for trauma healing

    • Trauma’s affect on the adrenals & mental health
    • Generational trauma & healing with family constellations therapy
    • The “permission to heal” exercise
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: Recovery in a toxic environment

    • Episode 1 of the In Therapy series
    • Learning to recover in a toxic environment
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Lisa Sanfilippo

    Lisa Sanfilippo

    Courage

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 30 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Simple guided meditation

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 12.5 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 2

    Functional Medicine

    Functional medicine approaches – part 1


    Dr Kelly Brogan

    Dr Kelly Brogan

    Functional medicine approaches for mental health

    • Why conventional approaches fail to treat root causes
    • The top functional medicine interventions
    • The need for personalized medical approaches & multidisciplinary providers
    Watch Now Buy Now Coming Soon
    Dr Izabella Wentz

    Dr Izabella Wentz

    How to optimize thyroid function

    • How to test and diagnose autoimmune thyroid disease
    • Thyroid medications, natural remedies and nutrients
    • Lifestyle changes that can halt or reverse autoimmune disease
    Watch Now Buy Now Coming Soon
    Dr William Walsh

    Dr William Walsh

    Nutritional strategies to optimize mental health

    • History of nutritional therapy in mental health
    • Nutrients and epigenetics for managing mental health
    • Testing for key metabolic imbalances related to mental health
    Watch Now Buy Now Coming Soon
    Dr Ben Lynch

    Dr Ben Lynch

    Clean your genes for optimum mood

    • Why we are not victims of our genes
    • How MTHFR, COMT, MAOA/B and DOA genes impact emotional wellbeing
    • Practical steps to cleaning up these genes for optimum mental health
    Watch Now Buy Now Coming Soon
    Dr Tom O'Bryan

    Dr Tom O'Bryan

    Powerful tools to optimize brain health

    • The impact of food on brain function
    • How to heal auto-immunity
    • The power of mindset
    Watch Now Buy Now Coming Soon
    Dr Daryl Gioffre

    Dr Daryl Gioffre

    Balancing blood sugar for mental wellbeing

    • How blood sugar and essential fatty acid imbalances impact health
    • Testing and assessing your levels
    • Tips to eat for blood sugar control & balancing your omega 3s and 6s
    Watch Now Buy Now Coming Soon
    Dr Neil Nathan

    Dr Neil Nathan

    How to overcome Lyme, mold and co-infections

    • How Lyme, mold and co-infections affect your body
    • The impact of your limbic system on your health
    • Mast cell activation and how to rebalance it
    Watch Now Buy Now Coming Soon
    Evan Brand

    Evan Brand

    Healing candida and parasites

    • What candida and parasites are
    • How to create the right environment for healing
    • Practical strategies to get started with
    Watch Now Buy Now Coming Soon
    Dr Paul Thomas

    Dr Paul Thomas

    Mind and body approaches to healing addiction

    • Prevalence and underlying causes of the spectrum of addictions
    • Steps to becoming free of addictions
    • Steps to boost immunity against viral infections
    Watch Now Buy Now Coming Soon
    Dr Alireza Panahpour

    Dr Alireza Panahpour

    Role of oral health on mental and physical wellbeing

    • How untreated oral health issues impact the body, brain and mood
    • The role of oral health in Lyme
    • How emotional trauma affects the jaw and nervous system
    Watch Now Buy Now Coming Soon
    Joe Cohen

    Joe Cohen

    Self-hacking trauma recovery

    • Joe's story of healing
    • How to biohack
    • The power of understanding your genetics
    Watch Now Buy Now Coming Soon
    Andrea Nakayama

    Andrea Nakayama

    Post trauma growth and functional nutrition

    • Andrea's post traumatic growth journey
    • How she built her successful nutrition training school
    • Practical steps to heal your body and mind
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: Open up to your feelings

    • Episode 2 of the In Therapy series
    • Learning to connect with emotions
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Charlotte Watts

    Charlotte Watts

    Energizing without agitating

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 35 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Meditation to calm your nervous system

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 12 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 3

    Brain, nervous system & somatic

    Brain, nervous system and somatic


    Dr Stephen Porges

    Dr Stephen Porges

    Polyvagal theory and regulating the nervous system

    • How trauma affects your nervous system
    • The importance of safety cues
    • How to regulate your nervous system
    Watch Now Buy Now Coming Soon
    Dr Peter Levine

    Dr Peter Levine

    Waking your tiger

    • What somatic experiencing is
    • The role of shaking in healing trauma
    • How to support your own trauma healing
    Watch Now Buy Now Coming Soon
    Irene Lyon

    Irene Lyon

    Tune up your nervous system

    • What attunement is
    • What micro-traumas are and how they show up (even with well meaning parents!)
    • Why going slowly is critical to healing
    Watch Now Buy Now Coming Soon
    Dr Arielle Schwartz

    Dr Arielle Schwartz

    EMDR for trauma healing

    • How neuroplasticity works
    • The 6 Rs of neuropsychology
    • Basic principles of EMDR
    Watch Now Buy Now Coming Soon
    Dr Datis Kharrazian

    Dr Datis Kharrazian

    Strategies for brain regeneration

    • The vagus nerve and gut health
    • How the brain stimulates the vagus nerve
    • The impact of traumatic brain injury on mental health
    Watch Now Buy Now Coming Soon
    Dr Elisa Song

    Dr Elisa Song

    How to switch off the cell danger response

    • Health statistics on child mental health issues
    • What the Cell Danger Response is & why we must understand it
    • Practical ways to switch off the CDR, especially in children
    Watch Now Buy Now Coming Soon
    Jodi Cohen

    Jodi Cohen

    How to stimulate your vagus nerve

    • What the vagus nerve is, its role in emotional wellbeing
    • How the vagus nerve becomes toxic and underfunctions
    • Practical eays to stimulate the vagus nerve
    Watch Now Buy Now Coming Soon
    Heather Mason

    Heather Mason

    Yoga therapy for trauma

    • How yoga therapy helps calm the nervous system
    • Yoga therapy and neuroplasticity
    • How to practice safely
    Watch Now Buy Now Coming Soon
    Aaron Alexander

    Aaron Alexander

    How to heal trauma through movement

    • How trauma is stored in the body
    • The power of movements to transform emotions
    • Why healthy movement is about so much more than just exercise
    Watch Now Buy Now Coming Soon
    Mark Walsh

    Mark Walsh

    Coming home to the body

    • Why trauma is stored in the body
    • The consequence of disconnecting from the body
    • How to be more embodied
    Watch Now Buy Now Coming Soon
    Phaedra Antioco

    Phaedra Antioco

    Building safety with myofascial release & somatic work

    • Phaedra's inspirational story of healing trauma
    • How trauma is stored in the body
    • What helps build safety and support trauma release
    Watch Now Buy Now Coming Soon
    Dr Eva Detko

    Dr Eva Detko

    How to balance the vagus nerve

    • What the vagus nerve is
    • What impacts vagal function
    • Havening techniques for balancing the vagus nerve
    Watch Now Buy Now Coming Soon
    Dr Veronique Mead

    Dr Veronique Mead

    Healing the freeze response

    • The science of cell danger response
    • Trauma as a freeze response
    • How to support healing
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: Reconnect your mind and body

    • Episode 3 of the In Therapy series
    • Learning to reconnect the mind and body
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Heather Mason

    Heather Mason

    Emotional stability through yoga

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 55 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Self-love meditation

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 15 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 4

    Energetic approaches

    Energetic approaches


    Lynne McTaggart

    Lynne McTaggart

    Using intention for optimum physical & mental health

    • Fritz Albert Popp & the human biophoton field
    • Findings from quantum physics & human intention experiments
    • Pitfalls of setting intentions & how to avoid sabotaging success
    Watch Now Buy Now Coming Soon
    Dr Gerald Pollack

    Dr Gerald Pollack

    The fourth phase of water for optimum health

    • Revolutionary discovery of a “fourth phase” beyond liquid, solid and vapor
    • Why research in the field of water has faltered
    • 5 ways to increase “EZ water” in your body
    Watch Now Buy Now Coming Soon
    Dr Rollin McCraty

    Dr Rollin McCraty

    Using heart energy to build resilience

    • The heart: It’s “brain”, hormone production and large electromagnetic field
    • Heart Rate Variability and stressors, resilience levels, health and longevity
    • Energy vampires
    Watch Now Buy Now Coming Soon
    Ari Whitten

    Ari Whitten

    Red light therapy for optimum health

    • The electromagnetic spectrum & light therapy
    • Red light therapy for mitochondrial function & triggering hormesis
    • Light deficiencies are as important as nutrient deficiencies
    Watch Now Buy Now Coming Soon
    Dr Eric Zielinski

    Dr Eric Zielinski

    Essential oils for healing trauma

    • The power of essential oils to calm and sooth the nervous system
    • How to source and select essential oils
    • The best oils for trauma and healing
    Watch Now Buy Now Coming Soon
    Dr James Oschman

    Dr James Oschman

    Earthing for supercharged wellbeing

    • Energy medicine and the "body electric"
    • Our bodies conduct electrons in a liquid crystalline structure
    • Earthing, the barefoot revolution & ways to earth for sleep & energy
    Watch Now Buy Now Coming Soon
    Dr Wendy Myers

    Dr Wendy Myers

    Information medicine to heal emotions

    • Introduction to bioenergetic medicine
    • Definition of information medicine and how it works
    • How the Harmoni Pendant can help mood and mental and emotional wellbeing
    Watch Now Buy Now Coming Soon
    Eileen McKusick

    Eileen McKusick

    Sound therapy for resolving trauma

    • How Eileen healed herself of bulimia and childhood trauma
    • The biofield and how it stores memory and information
    • The proof behind sound therapy and its benefits
    Watch Now Buy Now Coming Soon
    Dr William Pawluk

    Dr William Pawluk

    PEMF Therapy for healing trauma

    • Benefits of full spectrum infra red sauna
    • Mechanisms of these benefits
    • Explanation of structured air & how to create it in your environment to stimulate the vagus nerve
    Watch Now Buy Now Coming Soon
    Jason Prall

    Jason Prall

    Plant medicine for healing trauma

    • What plant medicines are and where they come from
    • The importance of working with a skilled facilitator
    • How to integrate powerful experiences into daily life
    Watch Now Buy Now Coming Soon
    Dr Mary Clifton

    Dr Mary Clifton

    CBD, cannabis, and healing trauma

    • How CBD and cannabis directly affect trauma
    • How to use CBD and cannabis safely
    • Why dosing is important
    Watch Now Buy Now Coming Soon
    Alberto Villoldo

    Alberto Villoldo

    Healing trauma with shamanism

    • Trauma in indiginous cultures
    • The importance of changing our story
    • The healing power of ceremony
    Watch Now Buy Now Coming Soon
    Robby Besner

    Robby Besner

    Sauna therapy for optimum psycho-emotional health

    • Benefits of full spectrum infra red sauna
    • Mechanisms of these benefits
    • Explanation of structured air & how to create it in your environment to stimulate the vagus nerve
    Watch Now Buy Now Coming Soon
    Lloyd Burrell

    Lloyd Burrell

    Practical strategies for managing EMFs

    • Lloyd's personal story of overcoming EMF sensitivity
    • The different kinds of EMFs
    • How to practically minimise your exposure to EMFs
    Watch Now Buy Now Coming Soon
    Master Mingtong Gu

    Master Mingtong Gu

    Healing trauma with Qi Gong

    • Master Gu's own trauma story
    • How trauma is held in the energetic body
    • How to release trauma from our energy system
    Watch Now Buy Now Coming Soon
    Penny Croal

    Penny Croal

    Matrix reimprinting for trauma resolution

    • How energy psychologies healed Penny's disorders
    • Matrix Reimprinting & attachment trauma
    • Illness as a symbolic adaptive response to unresolved emotional conflicts
    Watch Now Buy Now Coming Soon
    Jonathon Otto

    Jonathon Otto

    Herbal adaptogens and plant medicine for healing

    • Plant medicine for healing body and mind
    • Jonathan's own experiences in growing emotionally and spiritually
    • The need for hope and faith in human growth and healing
    Watch Now Buy Now Coming Soon
    John Amaral

    John Amaral

    Somatic energy healing to move away from fight-flight

    • What happens when our energy becomes blocked
    • How we release stress from the body & how we get blocked
    • Practical steps to learning to listen to the body & release tension
    Watch Now Buy Now Coming Soon
    Harry Massey

    Harry Massey

    Information medicine & imprinted water for healing

    • The role of quantum biology
    • How structured water is the basis for the memory of water
    • How emotional trauma can become imprinted into the waters of our bodies
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: Understanding fear and anxiety

    • Episode 4 of the In Therapy series
    • Exploring emotions on a deeper level
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Amme Poulton

    Amme Poulton

    Roots

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 27 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Cultivating trust meditation

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 14 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 5

    Social and developmental

    Social and developmental approaches


    Dr Gabor Maté

    Dr Gabor Maté

    Healing trauma with compassionate inquiry

    • What compassionate inquiry is
    • The relationship between addictions and trauma
    • Practical steps to support your trauma healing
    Watch Now Buy Now Coming Soon
    Dr Bessel van der Kolk

    Dr Bessel van der Kolk

    Understanding emotional trauma and how to heal it

    • Learn the origins of trauma research
    • The difference between developmental trauma and PTSD
    • Solutions that work for both, and the latest research
    Watch Now Buy Now Coming Soon
    Dr Christiane Northrup

    Dr Christiane Northrup

    Dealing with energy vampires

    • What energy vampires are
    • How they cause trauma
    • How to get free from them
    Watch Now Buy Now Coming Soon
    A H Almaas

    A H Almaas

    Suffering as a portal to spiritual realisation

    • The importance of learning to stay present
    • The power of self-inquiry
    • How to avoid trauma on the spiritual path
    Watch Now Buy Now Coming Soon
    Thomas Hübl

    Thomas Hübl

    Healing collective trauma

    • How collective trauma is created
    • Understanding traumatized fields
    • How to heal trauma with coherence
    Watch Now Buy Now Coming Soon
    Nkem Ndefo

    Nkem Ndefo

    Building capacity for healing racial trauma

    • A new definition for racism
    • Why defensiveness shuts down learning
    • Practical wisdom for healing racial trauma
    Watch Now Buy Now Coming Soon
    Nkem, Farzana, Cheryl, Andrea, Thomas & Alex

    Nkem, Farzana, Cheryl, Andrea, Thomas & Alex

    Understanding and healing racial trauma

    • The responsibility of wisdom traditions in perpetuating racial trauma
    • What different traditions have to offer
    • How do we more forwards to promote healing and repair
    Watch Now Buy Now Coming Soon
    Dr Kira Banks

    Dr Kira Banks

    Raising equity with systemic change

    • What equity really looks like
    • What creates systemic change
    • How to raise equity
    Watch Now Buy Now Coming Soon
    Dr Valerie Mason-John

    Dr Valerie Mason-John

    The trauma of black bodies

    • The impact of social justice narratives
    • How race trauma impacts us all
    • Practical steps we can take towards greater understanding and healing
    Watch Now Buy Now Coming Soon
    Karine Bell

    Karine Bell

    How our childhood shapes our life

    • The bio-psycho-social model of trauma
    • The impact of social/cultural trauma
    • Why the body is important in healing trauma
    Watch Now Buy Now Coming Soon
    Dr Diane Poole Heller

    Dr Diane Poole Heller

    Attachment styles and healing attachment trauma

    • Prevalence of secure versus insecure attachment
    • Description of the three insecure attachement styles
    • Practical recommendations for healing
    Watch Now Buy Now Coming Soon
    Dr Keesha Ewers

    Dr Keesha Ewers

    Resolving childhood sexual trauma

    • The HURT Model for rebooting libido
    • How we create maladaptive behaviours in response to early life stress which leads to chronic illness
    • Plant medicine for healing trauma
    Watch Now Buy Now Coming Soon
    Ross Rosenberg

    Ross Rosenberg

    Healing self-love deficit

    • Codependancy as a symptom of trauma disorder
    • How we attract narcissists in adulthood due to childhood trauma
    • The need for Vitamin L (Love) and healing self-love deficit
    Watch Now Buy Now Coming Soon
    Carla Atherton

    Carla Atherton

    Healing emotional root causes of illness

    • Resolving trauma in a family context
    • Overcoming the first steps and difficulties of facing ourselves
    • Ways to find peace and release trapped emotions
    Watch Now Buy Now Coming Soon
    Dr Laurence Heller

    Dr Laurence Heller

    Understanding and healing developmental trauma

    • The 5 core needs for healing developmental trauma
    • The 5 core survival strategies and associated mental and physical health symptoms
    • Tools for healing the 5 styles
    Watch Now Buy Now Coming Soon
    Elisabet Sahtouris

    Elisabet Sahtouris

    Lessons from nature and evolutionary biology

    • Bacterial evolution through competition & collaboration
    • How nature evolves through stages of competition & collaboration
    • Dealing with financial and environmental crisis
    Watch Now Buy Now Coming Soon
    Patricia Fennell

    Patricia Fennell

    The four phases of chronic illness

    • The 4 phases of chronic complex illness
    • How illnesses like CFS/ME are a traumatic experience
    • Importance of matching treatment intervention to the phase the patient is in
    Watch Now Buy Now Coming Soon
    Dr Jonice Webb

    Dr Jonice Webb

    The crucial impact of childhood emotional neglect

    • The silent epidemic of childhood emotional neglect and the psychological impact
    • The common symptoms of childhood emotional neglect
    • The steps required for healing
    Watch Now Buy Now Coming Soon
    Razi Berry

    Razi Berry

    How relationships support trauma healing

    • How love affects our healing
    • The impact of love on healing trauma
    • Practical steps for cultivating more love in our lives
    Watch Now Buy Now Coming Soon
    Victor Lee Lewis

    Victor Lee Lewis

    The colour of fear

    • How to support a dialogue about race
    • What white people need to understand about race
    • Practical tools to heal racial trauma
    Watch Now Buy Now Coming Soon
    Dr Leonard Jason

    Dr Leonard Jason

    Addressing social root causes of chronic health issues

    • Adversity in childhood and how this impacts health
    • Addressing adversities and creating positive change
    • Wider systemic issues that go beyond patient-doctor relationship
    Watch Now Buy Now Coming Soon
    James Maskell

    James Maskell

    The healing power of community

    • The loneliness epidemic
    • How community impacts upon health
    • How to get started
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: The courage to feel

    • Episode 5 of the In Therapy series
    • Exploring both courage and compassion for ourselves
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Lisa Sanfilippo

    Lisa Sanfilippo

    Simple sequence to support sleep

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 20 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Compassion meditation

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 14 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 6

    Mind and Body

    Mind Body approaches – part 2


    Nick Ortner

    Nick Ortner

    Resolve your anxiety with tapping

    • What tapping is
    • How to tap on yourself
    • Practical techniques to start tapping right now
    Watch Now Buy Now Coming Soon
    Paul McKenna

    Paul McKenna

    Havening techniques for healing trauma

    • The importance of the unconscious in healing trauma
    • Why humour can be so important in our darkest moments
    • How to use havening techniques
    Watch Now Buy Now Coming Soon
    Dr David Perlmutter

    Dr David Perlmutter

    Overcoming disconnection syndrome

    • What disconnection syndrome is
    • The importance of empathy for health
    • The impact of digital devices on our well-being
    Watch Now Buy Now Coming Soon
    Dr Christine Schaffner

    Dr Christine Schaffner

    Multifactorial approaches to healing emotional trauma

    • The impact of emotional trauma on the bioterrain, biofield, nervous system and epigetics
    • Steps to healing all levels
    • The impact of toxins and Lyme on mental health
    Watch Now Buy Now Coming Soon
    Dr Pedram Shojai

    Dr Pedram Shojai

    Practical tips for healing emotional trauma

    • The different ways we avoid our emotional trauma
    • Why dealing with trauma is so important
    • Practical guidance for getting the right help
    Watch Now Buy Now Coming Soon
    Niki Gratrix

    Niki Gratrix

    Love is the best medicine

    • Prevalence of attachment & developmental trauma
    • How childhood biography becomes adult biology
    • Steps to reversing the impact of trauma on the biology, neurology and psyche
    Watch Now Buy Now Coming Soon
    Diane Kazer

    Diane Kazer

    Practical wisdom for cultivating self-love

    • Diane's powerful journey to self-love
    • The importance of your relationship with yourself
    • How to avoid toxic beauty practices
    Watch Now Buy Now Coming Soon
    Dr David Hamilton

    Dr David Hamilton

    The science of self-love

    • What self-love is and where it comes from
    • How self-love affects your body
    • How to cultivate more self-love in your life
    Watch Now Buy Now Coming Soon
    Dr Dietrich Klinghardt

    Dr Dietrich Klinghardt

    The 5 levels of healing

    • 5 “bodies” to consider for health
    • Illness originates from any level and treatments must start where it originates
    • The “Klinghardt Axiom”
    Watch Now Buy Now Coming Soon
    Ken Wilber

    Ken Wilber

    4 Quadrant Theory for optimum health

    • An introduction to integral theory
    • The 4 quadrants and how they relate to health
    • How to make sense of your health challenges using integral theory
    Watch Now Buy Now Coming Soon
    Mastin Kipp

    Mastin Kipp

    Healing trauma to live your purpose

    • How trauma lives in your nervous system
    • Why emotions matter
    • How to live your purpose
    Watch Now Buy Now Coming Soon
    Dr Hyla Cass

    Dr Hyla Cass

    How to safely taper off psychiatric medications

    • Drawbacks of psychiatric medication
    • Functional medicine strategies for reducing psychiatric medication
    • Holistic approaches to support permanent healing & mental wellbeing
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: Finding the balance

    • Episode 6 of the In Therapy series
    • Finding a balance between emotions work and physical recovery
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Charlotte Watts

    Charlotte Watts

    Yoga for stressed and wired

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 21 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Meditation on the breath

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 10.5 minutes
    Watch Now Buy Now Coming Soon

    Conference Day 7

    Functional Medicine

    Functional medicine approaches – part 2


    Trudy Scott

    Trudy Scott

    Quick nutrition and lifestyle solutions for anxiety

    • Amino acids for fast anxiety relief
    • Undiagnosed pyroluria as a cause of social anxiety and stress and how to cure it
    • Practical diet and lifestyle tips to reduce anxiety
    Watch Now Buy Now Coming Soon
    Dr Joseph Mercola

    Dr Joseph Mercola

    Cultivating immune resilience

    • Why overall health and resilience matters
    • The power of vitamin D and zinc
    • Practical strategies to boost your health immediately
    Watch Now Buy Now Coming Soon
    Dr Aristo Vojdani

    Dr Aristo Vojdani

    Testing for food and chemical sensitivities

    • Environmental factors as disease triggers
    • The growing prevalence of chemicals in the environment
    • How to accurately test for food and chemical sensitivities
    Watch Now Buy Now Coming Soon
    Dr Carrie Jones

    Dr Carrie Jones

    Optimizing hormone balance for emotional wellbeing

    • How sex hormone, thryoid & adrenal imbalances lead to mental health issues
    • Assessing for hormone imbalances
    • Steps to optimize hormones for mental resilience and wellbeing
    Watch Now Buy Now Coming Soon
    Dr Daniel Pompa

    Dr Daniel Pompa

    Detoxification strategies for mental wellness

    • Dr Pompa's personal health recovery journey
    • The importance of detoxifying heavy metals in the right order
    • Outline of the steps that should be taken and practical tips
    Watch Now Buy Now Coming Soon
    Dr Jeff Bland

    Dr Jeff Bland

    Functional medicine for optimum healing

    • A personalized, participatory, person-centered, preventive model of health
    • Healing chronic complex illnesses
    • Control your energy destiny with diet and lifestyle
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    Dr Michael Ruscio

    Dr Michael Ruscio

    Transforming mood by healing digestive function

    • How inflammation in the gut affects mood
    • The importance of listening to the body's feedback in designing treatments
    • The 3 categories of probiotics and how to use them
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    Dr Jess Armine

    Dr Jess Armine

    Neurotransmitters for emotional balance

    • Why reductionistic or simplistic approaches don’t work
    • Best labs to use for neurotransmitter testing
    • Pattern recognition & the most common underlying imbalances to treat
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    Dr Kara Fitzgerald

    Dr Kara Fitzgerald

    DNA methylation and trauma healing

    • What DNA methylation is
    • DNA methylation clocks
    • How to use diet and lifestyle to support healing
    Watch Now Buy Now Coming Soon
    Dr Margaret Christensen

    Dr Margaret Christensen

    How to heal from toxic mold exposure

    • What toxic mold is and how it affects you
    • Key signs and symptoms of toxic mold
    • The key ingredients of your path to recovery
    Watch Now Buy Now Coming Soon
    Donna Gates

    Donna Gates

    Eat right for your genetics

    • How your genetics affect your health
    • The power of fermented foods
    • How to use your genetics to know what to eat
    Watch Now Buy Now Coming Soon

    Bonus Sessions

    Alex Howard

    Alex Howard

    In Therapy: The inner critic

    • Episode 7 of the In Therapy series
    • Taking back control from our inner critic
    • Follow Hannah’s journey throughout the conference
    Watch Now Buy Now Coming Soon
    Heather Mason

    Heather Mason

    Elongating your breath to destress

    • Please ensure you have enough space around you
    • Best practiced in a quiet environment
    • Running time 50 minutes
    Watch Now Buy Now Coming Soon
    Alex Howard

    Alex Howard

    Gratitude meditation

    • Includes music and voice
    • Best listened to in a quiet environment
    • Running time 13 minutes
    Watch Now Buy Now Coming Soon

    Meet Your Hosts


    Alex Howard

    Alex Howard

    Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


    Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


    Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.


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    Niki Gratrix

    Niki Gratrix

    Niki is an award-winning nutritional therapist, functional medicine practitioner and transformation coach, helping people to optimize energy. In 2004 she co-founded The Optimum Health Clinic, one of the leading integrative medicine clinics specialising in fatigue related conditions.


    The results with patients at the clinic were published as a preliminary study in 2012 in the British Medical Journal Open. In August 2015 she hosted the largest ever free online health summit on overcoming fatigue interviewing 29 world leading experts on optimizing energy with over 30,000 attendees.


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