Trauma Super Conference 5
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Jan 27th - Feb 2nd, 2025


Find answers and support at the FREE Trauma Super Conference


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Struggling with chronic stress or anxiety without knowing the cause?


Trauma can deeply affect your health and well-being over time. Join the Trauma Super Conference to uncover the hidden impacts of trauma and learn tools, strategies, and insights for lasting healing and resilience.


Join the Trauma Super Conference
Jan 27th - Feb 2nd, 2025

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Instant access to the following gifts when you register today


Dr Darryl Tonemah

Dr Darryl Tonemah โ†—

Wellness Through Sovereignty and Stillness

  • The power of daily self-nurturing for wellness
  • Cultivate "sovereign moments" to regain personal agency
  • Overcome extremes by connecting with your body and breath
Dr Lindsay Gibson

Dr Lindsay Gibson โ†—

Boundary Setting with Emotionally Immature Parents

-How emotionally immature parents impact your own parenting journey -How to set boundaries with an emotionally immature grandparent -Managing estrangments

Melody Wilding

Melody Wilding โ†—

How To Build Resilience

  • The six key qualities sensitive strivers can focus on when building resilience
  • Why reflection is vital for identity shifts
  • How to maintain resilience growth long term
Anthony Abbagnano

Anthony Abbagnano โ†—

From Outer Chaos to Inner Calm

  • Why our trauma is not something to get rid of
  • The importance of cultivating inner calm
  • The healing power of community
Dr Peter Levine

Dr Peter Levine โ†—

An Autobiography of Trauma

  • Peter's experiences with Albert Einstein
  • The power of guides and mentors on our healing path
  • What supports growing our courage and living in truth
Alex Howard

Alex Howard โ†—

How To Decode Your Trauma

  • The 4 stages of trauma
  • Your 3 core emotional needs
  • Why only treating symptoms doesnโ€™t work

Join the Trauma Super Conference
Jan 27th - Feb 2nd, 2025

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The Trauma Super Conference features 50+ SPEAKERS, including:


  • Dr Gabor Matรฉ
    Dr Gabor Matรฉ
    The 5 Levels of Compassion
  • Dr Ameet Aggarwal
    Dr Ameet Aggarwal
    Impact of Family Trauma on Emotional Wellbeing
  • Britt Frank
    Britt Frank
    How To Align Your Mind for Healing
  • Dr NaKaisha Tolbert-Banks
    Dr NaKaisha Tolbert-Banks
    Fostering Safety and Belonging After Racial Trauma

Our EXPERTS will cover:


  • Codependency

  • Nervous System Regulation

  • Stress

  • Mental Health

  • Gut Health

  • Functional Medicine

  • Breathwork

  • Anxiety

  • Psychedelic Assisted Therapy

  • Grief

  • PTSD

  • Internal Family Systems

  • Somatic Intelligence

  • Mindfulness

  • Homeopathic Medicines

  • Family Constellations Therapy

  • Financial Struggles

  • Emotional Resilience

  • Loneliness

  • Identity

  • Relationships

  • Microdosing

  • Community Healing

  • Sovereignty

  • Self Regulation

  • Parenting

What makes this a SUPER CONFERENCE?


Weโ€™re bringing you in-depth interviews with over 50 of the the worldโ€™s leading trauma experts, along with additional resourcesโ€”including tools, techniques, and practicesโ€”to help you recognize your own trauma, understand its impact on your daily life, and take the first steps toward healing.


Conference Experts


Dr Gabor Matรฉ

Dr Gabor Matรฉ โ†—

The 5 Levels of Compassion

  • The inner critic and the importance of defending from it
  • Understanding the 5 levels of compassion
  • How to begin to cultivate more compassion for yourself
Dr Darryl Tonemah

Dr Darryl Tonemah โ†—

Wellness Through Sovereignty and Stillness

  • The power of daily self-nurturing for wellness
  • Cultivate "sovereign moments" to regain personal agency
  • Overcome extremes by connecting with your body and breath
Brittany Piper

Brittany Piper โ†—

Body-First Approach To Healing Trauma

  • Why is a body-first approach to healing trauma so impactful
  • What is somatic experiencing
  • Why the experiential process of healing as important as psychoeducation
Alex Howard

Alex Howard โ†—

How To Decode Your Trauma

  • The 4 stages of trauma
  • Your 3 core emotional needs
  • Why only treating symptoms doesnโ€™t work
Michele Paiva

Michele Paiva โ†—

Financial Struggles and Emotional Resilience

  • How trauma affects our relationship with money and decision-making
  • How to work towards independence after financial abuse
  • The need for boundaries and support systems
Britt Frank

Britt Frank โ†—

How To Align Your Mind for Healing

  • What are the eight characteristics of the self that help us align?
  • What it means to engage in shadow work
  • How to do parts work and self-dialogue for trauma healing
Melody Wilding

Melody Wilding โ†—

How To Build Resilience

  • The six key qualities sensitive strivers can focus on when building resilience
  • Why reflection is vital for identity shifts
  • How to maintain resilience growth long term
Dr James Gordon

Dr James Gordon โ†—

The Heart of Trauma Healing

  • James's journey recovering from heart surgery
  • Why bringing our heart into healing is so important
  • How to get unstuck on the healing journey
Dr Richard Schwartz

Dr Richard Schwartz โ†—

Trust in your Self with Internal Family Systems

  • Why Internal Family Systems is a powerful trauma healing tool
  • What the difference is between our parts and our Self
  • How to restore the true nature of our parts
Gina Moffa

Gina Moffa โ†—

Understanding Grief and Loss in Modern Times

  • Why moving on doesn't mean letting go
  • Why endurance is important for grief
  • The top 3 things to stop doing when grieving or supporting someone through grief
Dr Peter Levine

Dr Peter Levine โ†—

An Autobiography of Trauma

  • Peter's experiences with Albert Einstein
  • The power of guides and mentors on our healing path
  • What supports growing our courage and living in truth
Dr Bruce Lipton

Dr Bruce Lipton โ†—

Trauma and the gift of sleep

  • How trauma impacts sleep
  • 3 strategies for changing unconscious programs
  • How to use sleep for trauma healing
Cedric Bertelli

Cedric Bertelli โ†—

Emotional Resolution Tactics

  • How debilitating emotional patterns form
  • How to safely feel our internal emotional states to heal
  • How to use our brain's protective, predictive nature to our advantage
Dr Cathy Malchiodi

Dr Cathy Malchiodi โ†—

Flow and Expressive Arts in Trauma Recovery

  • How mark making helps individuals express themselves
  • How to find flow states
  • The connection between breathwork and emotional regulation in expressive arts practices
Anthony Abbagnano

Anthony Abbagnano โ†—

From Outer Chaos to Inner Calm

  • Why our trauma is not something to get rid of
  • The importance of cultivating inner calm
  • The healing power of community
Crystle Lampitt

Crystle Lampitt โ†—

What to Expect From Trauma Therapy

  • What to expect from the healing process and somatic tools
  • How our identity and self-talk impact our self-image
  • What emotional regulation looks and feels like
Michael Stone

Michael Stone โ†—

Using Neurodynamic Breathwork for Healing

  • What to expect from a breathwork session
  • Why community and safe spaces are important for practice
  • How breathwork can impact individual and group consciousness
Brett Cotter

Brett Cotter โ†—

Suicide Prevention: Words That Save Lives

  • How body language helps people open up
  • How to remain present and manage our stress while supporting others in pain
  • Which five prompts facilitate deeper healing
Irene Lyon

Irene Lyon โ†—

Safely Releasing Difficult Emotions

  • The price of repressing emotions
  • What helps create safety
  • The gift of really feeling and releasing our emotions
Dr MaryCatherine McDonald

Dr MaryCatherine McDonald โ†—

Overcoming Barriers to Joy in Trauma Recovery

  • Why joy is sometimes difficult to access for those with trauma histories
  • What are the six common barriers to joy
  • How to understand and activate the hope circuit
Dr Anu Arasu

Dr Anu Arasu โ†—

Personalized Medicine for Trauma Healing

  • The role of the limbi-hypothalmic-pituitary-adrenal axis
  • The power of heart rate variability for guiding healing
  • The importance of tailoring treatment to the individual
John Assaraf

John Assaraf โ†—

How to Use Mental Rehearsal for Trauma Healing

  • How to visualise to support healing
  • The power of rewiring your brain
  • How to get started with visualisation
Kristina Kuzmic

Kristina Kuzmic โ†—

Parenting a Child Through Crisis

  • Why curiosity is essential for connection
  • How to get over our self-judgement when our kids are struggling
  • Why questions can be disconnecting and create stress
Dr NaKaisha Tolbert-Banks

Dr NaKaisha Tolbert-Banks โ†—

Fostering Safety and Belonging After Racial Trauma

  • How to create communal spaces for healing
  • The role of humor in healing and resilience
  • How to overcome systemic barriers to mental health for Black and Brown communities
Dr Jessi Gold

Dr Jessi Gold โ†—

Treating Burnout in Healthcare Professionals

  • The systemic factors contributing to the struggle of healthcare workers
  • How medical field culture contributes
  • What emotional regulation looks like for medical professionals
Majet Reyes

Majet Reyes โ†—

Emotional Processing for First Responders

  • How working as a paramedic informs Majet's work in trauma therapy
  • How to help first responders process emotions not just events
  • How we can better support first responders
Dr Jim Hopper

Dr Jim Hopper โ†—

The Science of Survival in Assault

  • Origins of "fight, flight, freeze, fawn" in trauma
  • Strategies to process trauma-related sensations
  • Differences between traumatic and normal memories
Jaรฏ Bristow

Jaรฏ Bristow โ†—

Healing Social Identities and Trauma

  • How do we differentiate between intent and impact
  • What are the stages of development in understanding collective trauma
  • How can individuals begin to heal collective trauma
Dr Christian Kloss

Dr Christian Kloss โ†—

Understanding the Impact of Mentally Ill Parents

  • How language and power structures contribute to recovery
  • Why grief can be the key to healing
  • How identity accompanies each stage of life as a child of a mentally ill parent
Meghan Keane

Meghan Keane โ†—

The Stigma of Single Living

  • How social conditioning of coupling affects singles
  • Why the distinction between being alone and feeling lonely matters
  • How to create deeper connection through ritual
Avery Neal

Avery Neal โ†—

Understanding the Impact of Psychological Abuse

  • How psychological abuse contributes to mental and physical health conditions
  • Why psychological abuse is more harmful than physical abuse
  • What methods help people heal
Ruth Whippman

Ruth Whippman โ†—

Male Depression: Causes Consequences and Solutions

  • How to reconcile the pressures on boys with the feminist movement?
  • The important ways male and female brains develop differently
  • What steps can parents take to nurture their sons emotionally and socially?
Ronia Fraser

Ronia Fraser โ†—

Understanding Trauma Bonding

  • How to recognize trauma bonding
  • What the long term impacts are on mental health
  • How to break the trauma bond and regain emotional well-being
Dr Ava Pommerenk

Dr Ava Pommerenk โ†—

Complex Trauma and Attachment

  • How does insecure attachment develop
  • What the lived experience of different attachment styles look like
  • How to heal from attachment trauma and move towards secure attachment
Dr Lindsay Gibson

Dr Lindsay Gibson โ†—

Navigating Emotionally Immature Grandparents

  • How emotionally immature parents impact your own parenting journey
  • How to set boundaries with an emotionally immature grandparent
  • Managing estrangements
Heather Monroe

Heather Monroe โ†—

Understanding Attachment in Trauma Healing

  • How attachment informs our relationships and connection
  • How attachment styles can change depending on the circumstances
  • How to navigate overwhelm during family interactions
Melanie Tonia Evans

Melanie Tonia Evans โ†—

Trauma Healing After Narcissistic Abuse

  • How to recognise abuse
  • Releasing trauma from the body
  • Moving beyond victimhood
Kimberly Weeks

Kimberly Weeks โ†—

Intention vs Impact in Relational Conflict

  • What are the types of relational conflict ruptures
  • How our identity as victim or villain affects repair of conflict
  • What are the different types of repair possible
Matthias Barker

Matthias Barker โ†—

People Pleasing as a Trauma Response

  • The varying faces of people pleasing
  • The childhood environment which creates people pleasing
  • How to break the cycle and learn to show up for yourself
Terri Cole

Terri Cole โ†—

Unlearning High Functioning Codependency

  • What does high functioning codependency cost you
  • How perfectionism, guilt and shame contribute to codependency
  • How to break codependent relationship patterns
Hailey Magee

Hailey Magee โ†—

Overcoming People Pleasing

  • What is people pleasing and where does it come from?
  • How people pleasing is different from kindness
  • How to self-advocate and set boundaries
Dr Cathleen King

Dr Cathleen King โ†—

Trauma, Emotional Processing, and Physical Health

  • Why we should understand the science behind nervous system regulation
  • How to separate trauma story from identity
  • Self-regulation techniques to help with trauma therapy
Dr Arielle Schwartz

Dr Arielle Schwartz โ†—

Connecting Breath, Posture, and Resiliency

  • How the nervous system impacts resilience
  • How community and supportive relationships foster resilience
  • Understanding the process of healing and post-traumatic growth
Dr Aimie Apigian

Dr Aimie Apigian โ†—

5 Steps of Your Body's Instinctual Trauma Response

  • Stress response vs trauma response
  • Why the body stores trauma
  • How do we heal trauma stored in the body
Dr Austin Perlmutter

Dr Austin Perlmutter โ†—

Harness Your Brain Biology for Optimal Mental and Cognitive Health

  • How neuroinflammation influences mood and brain health
  • How metabolism influences mood and brain health
  • How neuroplasticity influences mood and brain health
Jason Prall

Jason Prall โ†—

How Trauma Becomes Conditioned

  • How trauma can happen outside of awareness
  • The problem with normalizing to our experience
  • Practical strategies for breaking free
Dr Diane Poole Heller

Dr Diane Poole Heller โ†—

How To Unfreeze Trauma

  • How trauma becomes frozen in time
  • How to balance feeling and holding our trauma
  • The difference between processing and reliving
Dr Margaret Paul

Dr Margaret Paul โ†—

Inner Bonding self healing

  • Why learning to love yourself is key to healing trauma
  • How to use the six steps of Inner Bondingยฎ to stop abandoning yourself
  • How to turn your wounded Ego into an ally
Shannon Myers

Shannon Myers โ†—

Preparing and Integrating Psychedelic Experience

  • What is the psychedelic state
  • Why preparation for psychedelic experiences is important
  • How shadow work helps integration and healing
Paul F. Austin

Paul F. Austin โ†—

Understanding Psychedelics For Trauma Healing

  • The five key elements for effective psychedelic therapy
  • What practices maintain the benefits of psychedelics in daily life
  • What ethical considerations should be considered
Dr Fleet Maull

Dr Fleet Maull โ†—

Stacking Your Practices for Trauma Healing

  • The key practices you need to heal
  • How to stack practices together
  • Simple practices to start with now
Mark Walsh

Mark Walsh โ†—

Strength Training for Healing Trauma

  • Why strength training is so important
  • The power of being 'in' your body
  • How to start with strength training
Charlie Morley

Charlie Morley โ†—

Embracing Your Shadow for Trauma Healing

  • What is our 'shadow' self
  • How to recognize your shadow
  • Steps to embracing and healing your shadow
Jess Thompson

Jess Thompson โ†—

Therapeutic Coaching for Healing Trauma

  • Key principles of Therapeutic Coaching
  • The stages of trauma healing
  • Recognizing when processing work is needed
Katja Cahoon

Katja Cahoon โ†—

Consent and Safety in Ketamine Assisted Therapy

  • The benefits of ketamine for depression, addiction, chronic pain and anxiety
  • The role of preparation, intention and integration
  • Establishing safety with your facilitator
Professor Rachel Yehuda

Professor Rachel Yehuda โ†—

How Psychedelics Can Heal Trauma

  • The science behind the psychedelic treatment of trauma
  • How MDMA is used to help people move toward post-traumatic growth
  • How psychedelics are used to treat veterans
Dr Pamela Kryskow

Dr Pamela Kryskow โ†—

Behind the Scenes in a Psychedelic Clinic

  • Insights from behind the scenes at a legal clinic in Canada
  • Why a multi-disciplinary approach is vital for psychedelic healing
  • How to demystify microdosing
Dr Ameet Aggarwal

Dr Ameet Aggarwal โ†—

Impact of Family Trauma on Emotional Wellbeing

  • How family constellations therapy overcomes family history
  • How homeopathy works with energy
  • Why traumas in the family contribute to mental and physical issues
Ben Ahrens

Ben Ahrens โ†—

Stress, Trauma and Chronic Health Conditions

  • What techniques help retrain the nervous system for better regulation
  • How energy, trauma healing and nervous system regulation are related
  • How to cultivate resiliency
Dr David Perlmutter

Dr David Perlmutter โ†—

Heal Your Brain To Heal Your Trauma

  • The critical role of immune metabolism
  • Why understanding mitochondria is critical to understanding health
  • Practical lifestyle changes to help support brain healing
Martina Cowen

Martina Cowen โ†—

Trauma, Gut Health & Hormones

  • Why your microbiome is so important
  • How hormones impact your gut health
  • Practical strategies for healing your gut and balancing your hormones
Laura Frontiero

Laura Frontiero โ†—

Heal Trauma With Functional Medicine

  • 4 main root causes of health issue
  • Difference between functional medicine and mainstream medicine
  • How to select a practitioner
Shivan Sarna

Shivan Sarna โ†—

Trauma, SIBO and Healing Your Gut

  • How trauma can cause SIBO
  • SIBO testing options
  • Practical tools for healing

For those suffering, we also have:


  • Yoga videos
  • Guided meditations
  • Filmed therapy sessions to bring healing theories to life

Don't miss this rare opportunity to learn from 70+ of the world's most respected doctors, psychologists, scientists, healers, and researchers.

FREE BONUS GIFTS


When you register today, you'll gain INSTANT access to the following free gifts


Wellness Through Sovereignty and Stillness

Dr Darryl Tonemah is a psychologist of Kiowa, Comanche and Tuscarora heritage. He shares stories from his practice as a trauma informed counselor who works with Native groups across the United States and Canada. Interview by Meagen Gibson.


You will learn:

  • The power of daily self-nurturing for wellness
  • Cultivate "sovereign moments" to regain personal agency
  • Overcome extremes by connecting with your body and breath

Boundary Setting with Emotionally Immature Parents

Dr Lindsay Gibson, the New York Times Bestselling author of Adult Children of Emotionally Immature Parents, describes how having an emotionally immature parent might affect your journey of parenthood, how your child's relationship with their grandparents develops, and handling possible estrangement. Interview by Meagen Gibson.


You will learn:

-How emotionally immature parents impact your own parenting journey -How to set boundaries with an emotionally immature grandparent -Managing estrangments

How To Build Resilience

Melody Wilding is an award-winning executive coach and human behavior professor. Melody is the author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and Managing Up: How to Get What You Need From the People in Charge. Interview by Meagen Gibson.


You will learn:

  • The six key qualities sensitive strivers can focus on when building resilience
  • Why reflection is vital for identity shifts
  • How to maintain resilience growth long term

From Outer Chaos to Inner Calm

Anthony Abbagnano, author of Outer Chaos, Inner Calm, shares practical wisdom for cultivating a place of inner calm on the trauma healing journey.


You will learn:

  • Why our trauma is not something to get rid of
  • The importance of cultivating inner calm
  • The healing power of community

An Autobiography of Trauma

Dr Peter Levine, creator of Somatic Experiencing, talks about his upcoming book An Autobiography of Trauma and shares some of the key experiences that have shaped his body of work.


You will learn:

  • Peter's experiences with Albert Einstein
  • The power of guides and mentors on our healing path
  • What supports growing our courage and living in truth

How To Decode Your Trauma

Alex Howard, founder of Conscious Life and creator of Therapeutic Coachingโ„ข, outlines his ECHO framework to help you decode your trauma and map your path to healing.


You will learn:

  • The 4 stages of trauma
  • Your 3 core emotional needs
  • Why only treating symptoms doesnโ€™t work

Your Hosts


Alex Howard

Alex Howard

Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the worldโ€™s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.


Visit website

Meagen Gibson

Meagen Gibson

Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagenโ€™s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.


Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.


Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.


Visit website

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