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Dr Heidi Hanna is a NY Times best-selling author of several books, including The Sharp Solution, Stressaholic, and Recharge. She has been featured at many global conferences including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Leadership Summit and the Million Dollar Round Table. Her clients have included Google, Starbucks, Microsoft, Morgan Stanley, and WD40 as well as the PGA Tour and the National Football League.
Heidi Hanna explains how stress can play a critical role in fatigue, along with sharing practical exercises to support calming the nervous system and optimizing healing.
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