Having the Sexy Lady Balls To Commit to Healing

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Having the Sexy Lady Balls To Commit to Healing

Melissa Ramos is the whip-smart women’s health expert behind Sexy Food Therapy, where she helps women balance their hormones and digestion for regular periods (and poops)! As a nutritionist with a background in Chinese medicine, she uses a three-pronged approach of nutrition, supplementation, and lifestyle changes to help her clients heal. In addition to sharing innovative tips and recipes via her own hilarious YouTube videos, Melissa is a health expert for CTV’s The Social, a TEDx Speaker, an official health writer for the Huffington Post, and was named one of Canada’s rising stars in the health industry by Flare magazine. When she’s not helping her online community of over 600 “Ballers” heal their hormones in her signature program Sexy Lady Balls, you can find Melissa getting her sweat on, spending time outdoors, or creating a delicious, hormone-healthy recipe.

Photo credit: Nikki Jumper.

Melissa Ramos, nutritionist with a background in Chinese medicine, presents an East meets West approach that spans from explaining why building muscle is a non-negotiable to the role of catharsis and breathwork.

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Melissa Ramos

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