🔒 Content is locked

Using gentle and restorative poses designed to give the participant a sense of balance and composure, David guides us through a sequence of flow and restorative asanas. As a grounding practice it brings balance back to the body and mind especially if life is a little hectic.


Want to watch at your own pace?

Buy lifetime access to this conference and enjoy unlimited viewing of all sessions, PLUS bonus resources to enhance your learning.

The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.

Conscious Life is a member of the Alex Howard Group.

© Conscious Life. 2023 — All Rights Reserved.

Select an image

Loading help...