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Elizabeth Sergeant (BSc, MSc, ANutr, AFMCP), Founder and CEO Well Nourished Club.
Elizabeth is a respected expert and thought leader in women's health and performance.
As a visionary Healthcare Professional, Elizabeth and her team focuses on empowering women to optimise their health, hormones and performance so that they can enjoy sustained high impact at work and deep connections at home.
She is an advocate for women's health in business and change maker for future generations through her work in corporations and public forums.
Elizabeth is a popular speaker on topics of women's health, from menstrual health to menopause.
Her practice supports women of all ages and businesses through programmes, masterminds, private coaching and luxury health concierge services.
Nutritionist and thought leader in women's health and performance. Liz Sergeant explains the importance of adopting a self-leadership mindset when facing hormonal symptoms in the workplace.
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