Using light to transform your sleep hormones

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Using light to transform your sleep hormones

As a college athlete, Carrie suffered chronic joint pain and insomnia. After her first child was born she developed gut inflammation and adrenal fatigue. Armed with a BS in biology, a master’s degree in clinical nutrition and multiple certifications, Carrie sought the root cause of her failing health, ultimately finding circadian and quantum biology, which she has discovered is foundational to health and healing.

Carrie currently sees clients in her private online practice. She also teaches courses in applied quantum biology as a faculty member for the Quantum Biology Collective, an instructor at Kalamazoo College and via her online platforms.

Carrie Bennett, Clinical Nutritionist, explores the relationship between daylight and sleep hormones such melatonin, and offers simple principles which can powerfully impact sleep.

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Carrie Bennett

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