Codependency to confidence

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Codependency to confidence

Tana Espino is a licensed marriage and family therapist and relationship coach. She guides women to heal codependency and anxiety so they’re not losing themselves in relationships.

Using a trauma informed approach, Tana focuses on somatic work as a foundation to help women deepen their connection with themselves and shift codependency to confidence.

Marriage and family therapist, Tana Espino, defines the thoughts feelings and behaviors that signal codependency in romantic relationships. Interview by Meagen Gibson.

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Tana Espino

Tana Espino is a licensed marriage and family therapist and relationship coach. She guides women to heal codependency and anxiety so they’re not losing themselves in relationships.

Using a trauma informed approach, Tana focuses on somatic work as a foundation to help women deepen their connection with themselves and shift codependency to confidence.

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