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John Amaral is an energy practitioner, author, educator and founder of the Energy Flow Formula, a somatic energy healing practice and the Body Centered Leadership programs. Originally trained as a chiropractor, John developed the formula over 25 years of working with thousands of people from more than 50 countries. His clients include A-list celebrities, entrepreneurs, athletes, influencers and thought-leaders. John uses the unique principles of the Energy Flow Formula to help his clients heal physical injuries, reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better.
Internationally sought after somatic energy practitioner, author, eductor and founder of the Body Centered Leadership programs and the Somatic Energy Flow Formula, John Amaral, discusses how we release stress from the body to get out of fight or fight and move into a flow state.
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